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Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by

by Trenton, Nick

Stop Overthinking : 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

£13.99

Author: Trenton, Nick

Psychology

Published on 19 March 2021 by Pkcs Media, Inc..

Paperback | 190 pages
126 x 202 x 14 | 210g

SKU: '9781647432492 Category:

Red Lion Books

Additional information

Weight0.21 kg
Dimensions12.6 × 20.2 × 1.4 cm

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