Bookshop Yoga
Price range: £0.00 through £10.00
Yoga with Jamie in the bookshop. All genders and levels of experience welcome. Maximum 6 spaces.
Classes involve warm up exercises, breathing techniques, mindful movement, traditional yoga poses (asanas), and end with a guided relaxation.
Mats are provided. Wear comfortable clothing that you can move in.
Jamie has been teaching yoga for 10 years and specialises in inclusive and restorative practice.
